Reflexology
If you would like a course of treatment with me, we start with a consultation and a health history.
An initial reflexology session with me lasts 80 minutes and is tailored to your individual needs. Subsequent sessions last 60 minutes.
Reflexology works by stimulating the body's natural energy pathways via pressure points on the feet, each of which is connected to the body's organs and systems. The treatment helps create balance in the body, relieve tension and support the body's own ability to heal itself.
During a typical treatment, you lie back and relax while I work on your feet to stimulate specific zones that can help improve your physical and mental wellbeing.
The treatment can have a positive effect on, among other things, digestion, headaches, insomnia, stress and hormonal imbalances.
Reflexology can be used both preventively and as support in relieving acute or chronic conditions.